Food database and calorie counter Source: Member

Lion's Choice

French Fries

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 300
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dschwartz1987 on 02 Apr 08.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
Carbohydrates, 38g (50%) Fat, 15g (45%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
15g
Carbs
38g
Protein
4g
There are 300 calories in 1 serving of Lion's Choice French Fries.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related French Fries from Lion's Choice:

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Other Types of French Fries:

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Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
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Fat Free Potato Chips
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Recently Eaten By:

graydesert
on 01 October 2014
Guy0648
on 28 September 2014
Orelm
on 06 September 2014
cathie150
on 05 June 2014

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