Food database and calorie counter Source: Member

Liberty

Tzatziki

Nutrition Facts
Serving Size 2 tbsp (30ml)
 
Amount Per Serving
Calories from Fat 40.5
Calories 60
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0.1g  
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member marlow on 04 Jan 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
Carbohydrates, 1g (7%) Fat, 4.5g (72%) Protein, 3g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4.5g
Carbs
1g
Protein
3g
There are 60 calories in a 2 tbsp serving of Liberty Tzatziki.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

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Recently Eaten By:

esbaer
on 27 August 2014
dgoldfarb82
on 23 August 2014
mattslong81
on 12 August 2014
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on 10 August 2014

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