Food database and calorie counter Source: Member

Laughing Cow

Light French Onion Cheese Wedges

Nutrition Facts
Serving Size 1 wedge
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sajafu on 10 Jan 08, and last modified on 15 Mar 13 by member Rechel6 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 1g (16%) Fat, 1.5g (53%) Protein, 2g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
2g
There are 35 calories in a 1 wedge serving of Laughing Cow Light French Onion Cheese Wedges.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Cheese from Laughing Cow:

1/3 Less Fat Cream Cheese
Cinnamon Cream Cheese Spread
Extra Light Cheese Spread Wedges
Garden Vegetable Cream Cheese Spread
Light Blue Cheese Wedges
Light Creamy Swiss Cheese Wedges
  find more laughing cow cheese products

More Products from Laughing Cow:

Heavenly Crisp
Cheese Sauce
  view all laughing cow products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

nsvendsen
on 04 November 2014
lettygaylor
on 23 October 2014
Nikko50
on 20 October 2014
Reggie8041
on 02 October 2014

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