Food database and calorie counter Source: Member


Nova Smoked Salmon

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories from Fat 50
Calories 110
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 650mg 27%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 11g  
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gbags on 28 Mar 08, and last modified on 20 Mar 13 by member jtdante .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 2 oz serving of Lascco Nova Smoked Salmon.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Other Types of Smoked Salmon:

Smoked Salmon
Smoked Chinook Salmon
Vita Food Products Sliced Smoked Nova Salmon
Smoked Chinook Salmon (Lox)
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
  view more smoked salmon nutritional info

Other Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info
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Recently Eaten By:

on 06 October 2015
on 06 October 2015
on 25 September 2015
on 23 September 2015

Recently Eaten With:

FatSecret members have recently eaten Lascco Nova Smoked Salmon with these foods:
Light Cream
Cream Cheese
Green String Beans
Colby Jack Cheese
Subway 6" Cold Cut Combo

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