Food database and calorie counter Source: Member

Lance

Snack Mix

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 14 Jul 16 10:30 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
3g
There are 150 calories in a 1/3 cup serving of Lance Snack Mix.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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