Food database and calorie counter

Lance

Snack Mix

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 16 10:30 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (47%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

17g

Protein

There are 150 calories in 1/3 cup (30 g) of Lance Snack Mix.

Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Related Snacks from Lance:

Whole Grain Minis with Real Cheddar Cheese
Wheat Twins
Captain's Wafers Four Cheese Crackers
Toast Chee Real Peanut Butter Crackers (28g)
Toast Chee Minis with Real Peanut Butter
Toasty Crackers Xtra Fulls
	find more lance snacks products

More Products from Lance:

Honey Bun
Lem-O Lunch Sandwich Cookies
Salted Sunflower Seeds
Captain's Wafers Smokehouse Cheddar
Iced Honey Bun
	view all lance products

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
Air Popped Popcorn
Crackers
	view more snacks nutritional info

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