Register  |  Sign In
Food database and calorie counter Source: Member

Lance

Wheat Twins

Nutrition Facts
Serving Size 2 crackers
 
Amount Per Serving
Calories from Fat 9
Calories 32
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member emeraldeyzes82 on 11 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
Carbohydrates, 5g (64%) Fat, 1g (29%) Protein, 0.6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1g
Carbs
5g
Protein
0.6g
There are 32 calories in a 2 crackers serving of Lance Wheat Twins.
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

Related Crackers from Lance:

100 Calorie Nip Chee Cheddar Cheese Crackers
100 Calorie Toast Chee Peanut Butter Cheese Crackers
100 Calorie Toasty Peanut Butter Crackers
Bolds Cracker Sandwiches Buffalo Wing Blue Cheese
Bolds Pizza Crackers
Captain's Wafers Crackers (Variety Pack)
  find more lance crackers products

Related Snacks from Lance:

BBQ Flavor Pork Skins
Cheddar Cheese on Wheat Crackers
Crunchy Triple Nut Bar
Fruit & Nut Mix
Lem-o Lunch Cookies
Movie Butter Popcorn
  find more lance snacks products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 crackers
 

Recently Eaten By:

aeagle73
on 09 June 2014
tjmacdonald
on 13 May 2014
Jebbie23
on 25 September 2013
Wabbate
on 29 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.