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Lance

Captain's Wafers Four Cheese Crackers

Nutrition Facts
Serving Size 1 package (6 crackers)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.4g
1%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 11 06:01 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Four Cheese Crackers
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
24g
Protein
3g
There are 190 calories in 1 package (6 crackers) of Lance Captain's Wafers Four Cheese Crackers.
Calorie breakdown: 45% fat, 48% carbs, 6% protein.

Related Crackers from Lance:

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  find more lance crackers products

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Toast Chee Minis with Real Peanut Butter
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Other Types of Crackers:

Whole Wheat Crackers
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Wheat Crackers
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  view more crackers nutritional info

Other Types of Snacks:

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