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Food database and calorie counter Source: Member

Krystal

Chik Biscuit

Nutrition Facts
Serving Size 1 serving (137g)
 
Amount Per Serving
Calories from Fat 150
Calories 360
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1030mg 43%
Total Carbohydrate 40g 13%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
Carbohydrates, 40g (46%) Fat, 15g (39%) Protein, 13g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
15g
Carbs
40g
Protein
13g
There are 360 calories in 1 serving of Krystal Chik Biscuit.
Calorie breakdown: 39% fat, 46% carbs, 15% protein.

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Recently Eaten By:

Tonya Palmer
on 16 March 2014
gaba2four
on 27 September 2013
6 weeks too
on 23 May 2013
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on 15 May 2013

Recently Eaten With:

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