Food database and calorie counter Source: Mobile User

Kroger

Frozen Omelets

Nutrition Facts
Serving Size: 1 omelet
 
Amount Per Serving
Calories from Fat 72
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
Cholesterol 165mg 55%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Oct 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
8g
There are 110 calories in a 1 omelet serving of Kroger Frozen Omelets.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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