Food database and calorie counter Source: Member


Lower Sugar Maple Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch
Amount Per Serving
Calories from Fat 15
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member devinbmiller on 17 Jun 09, and last modified on 08 Jul 11 by member HSGmail .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 130 calories in a 1 pouch serving of Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Kroger:

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Apple & Cinnamon Instant Oatmeal
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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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 x 1 pouch

Recently Eaten By:

on 25 November 2015
Duffy Moon
on 11 November 2015
on 06 November 2015
on 05 September 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal with these foods:
Dry Roasted Peanuts (with Salt)
Almond Butter
Trader Joe's Quinoa
Kroger Natural Creamy Peanut Butter

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