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Food database and calorie counter Source: Member

Kroger

Lower Sugar Maple Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member devinbmiller on 17 Jun 09, and last modified on 08 Jul 11 by member HSGmail .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 24g (74%) Fat, 2g (14%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
2g
Carbs
24g
Protein
4g
There are 130 calories in a 1 pouch serving of Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Recently Eaten By:

KathyMI
on 27 July 2014
DrBHenderson
on 07 July 2014
Elaine3470
on 09 June 2014
Justing83
on 31 May 2014

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