Food database and calorie counter Source: Member

Kroger

Active Lifestyle Almond & Cranberry Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (45g)
 
Amount Per Serving
Calories from Fat 35
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 27g 9%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 8g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member april118970 on 24 Jul 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
Carbohydrates, 27g (63%) Fat, 3.5g (18%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
27g
Protein
8g
There are 170 calories in a 1 pouch serving of Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Related Oatmeal from Kroger:

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Blueberries & Cream Instant Oatmeal
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Other Types of Oatmeal:

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  view more oatmeal nutritional info
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Recently Eaten By:

Roxyswalker
on 08 December 2014
Rudy Martinez
on 18 November 2014
BMW1965
on 14 October 2014
mookiebear
on 09 June 2014

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