Food database and calorie counter Source: Member


Active Lifestyle Almond & Cranberry Instant Oatmeal

Nutrition Facts
Serving Size: 1 pouch (45g)
Amount Per Serving
Calories from Fat 35
Calories 170
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 27g 9%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 8g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member april118970 on 24 Jul 08.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (18%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 pouch serving of Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Related Oatmeal from Kroger:

Active Lifestyle Chai Apple Instant Oatmeal
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Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal
Apple & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
  find more kroger oatmeal products

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
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