Food database and calorie counter Source: Member

Kroger

Blueberries & Cream Instant Oatmeal

Nutrition Facts
Serving Size: 1 pouch (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
26g
Protein
3g
There are 140 calories in a 1 pouch serving of Kroger Blueberries & Cream Instant Oatmeal.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Oatmeal from Kroger:

Cinnamon & Spice Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Active Lifestyle Almond & Cranberry Instant Oatmeal
Active Lifestyle Chai Apple Instant Oatmeal
Blueberry Instant Oatmeal
High Fiber Apple Cinnamon Pecan Oatmeal
  find more kroger oatmeal products

More Products from Kroger:

Strawberry Fruit & Grain Cereal Bar
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Seasoned Turkey Burger 85% Lean
Whipped Original Cream Cheese Spread
  view all kroger products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
  view more oatmeal nutritional info
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