Food database and calorie counter

Kodiak Cakes

Power Flapjacks Maple & Brown Sugar

Nutrition Facts

Serving Size

3 pancakes (109 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

340mg

15%

Total Carbohydrate

32.00g

12%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 7.00g Added Sugars

14%

Protein

14.00g

Vitamin D

0mcg

Calcium

262mg

20%

Iron

2.00mg

11%

Potassium

191mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 20 11:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (23%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

32g

Protein

14g

There are 210 calories in 3 pancakes (109 g) of Kodiak Cakes Power Flapjacks Maple & Brown Sugar.

Calorie breakdown: 23% fat, 54% carbs, 24% protein.

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