Food database and calorie counter Source: Member

Knorr

Pasta Sides - Cheddar Broccoli

Nutrition Facts
Serving Size 1 cup prepared (68g)
 
Amount Per Serving
Calories from Fat 60
Calories 310
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 11g  
 
Vitamin A 8% Vitamin C 4%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mellow dee on 14 Sep 11, and last modified on 19 Jul 13 by member dramadr .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
Carbohydrates, 48g (64%) Fat, 7g (21%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
7g
Carbs
48g
Protein
11g
There are 310 calories in a 1 cup prepared serving of Knorr Pasta Sides - Cheddar Broccoli.
Calorie breakdown: 21% fat, 64% carbs, 15% protein.

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