Food database and calorie counter Source: Member

Kashi

Chewy Granola Bars - Honey Almond Flax

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbbo1210 on 03 Feb 08, and last modified on 14 Jun 11 by member gomez583 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
Carbohydrates, 19g (51%) Fat, 5g (30%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
19g
Protein
7g
There are 140 calories in a 1 bar serving of Kashi Chewy Granola Bars - Honey Almond Flax.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.

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Other Types of Granola Bars:

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  view more granola bars nutritional info
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Recently Eaten By:

wyosusie
on 15 September 2014
sunnykate
on 08 September 2014
josh silverman
on 10 September 2014
jumpyjenny
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten Kashi Chewy Granola Bars - Honey Almond Flax with these foods:
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