Food database and calorie counter Source: Member

Kashi

Chewy Granola Bars - Honey Almond Flax

Nutrition Facts
Serving Size: 1 bar
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
19g
Protein
7g
There are 140 calories in a 1 bar serving of Kashi Chewy Granola Bars - Honey Almond Flax.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.

Related Granola Bars from Kashi:

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Crunchy Granola & Seed Bars - Honey Oat Flax
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Other Types of Granola Bars:

Chocolate Coated Granola Bar
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Soft Granola Bars
Hard Granola Bars
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Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info
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