Food database and calorie counter  

John Soules Foods

Southern Style Tenders

Nutrition Facts
Serving Size 1 tender (60 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 18 12:10 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (35%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
8g
Protein
9g
There are 110 calories in 1 tender (60 g) of John Soules Foods Southern Style Tenders.
Calorie breakdown: 35% fat, 31% carbs, 35% protein.

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