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Food database and calorie counter Source: Member

John Soules Foods

Chicken Breast For Fajitas

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 115
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 430mg 18%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars -  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kameka on 25 Sep 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (10%)
 
Protein (82%)
Carbohydrates, 3g (8%) Fat, 1.5g (10%) Protein, 29g (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
3g
Protein
29g
There are 140 calories in a 4 oz serving of John Soules Foods Chicken Breast For Fajitas.
Calorie breakdown: 10% fat, 8% carbs, 82% protein.

Related Chicken Breast from John Soules Foods:

Chicken Breast Fajitas
Chicken Fajita Breast Strips
Grilled Chicken Breast Strips
Rotisserie Style Chicken Breast Fillets
Rotisserie Style Chicken Breast Strips

Related Chicken from John Soules Foods:

Chicken Thigh for Fajitas
Grilled Chicken with Spanish Rice
Skinny Chix Fully Cooked Seasoned Chicken Tender Chunks

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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