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Food database and calorie counter Source: Member

John Morrell

Smoked Sausage

Nutrition Facts
Serving Size 1 link (34g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
chicken, pork, beef
Information for this food was submitted to the FatSecret food database by member Ann6411 on 03 Aug 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 4g (14%) Fat, 9g (72%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
4g
Protein
4g
There are 110 calories in a 1 link serving of John Morrell Smoked Sausage.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

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