Food database and calorie counter Source: Member

John Morrell

Braunschweiger

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 570mg 24%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A 100% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MsLeslieQQ on 05 Mar 12, and last modified on 15 Feb 14 by member Dina38 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
Carbohydrates, 3g (7%) Fat, 15g (75%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
3g
Protein
8g
There are 180 calories in a 2 oz serving of John Morrell Braunschweiger.
Calorie breakdown: 75% fat, 7% carbs, 18% protein.

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