Food database and calorie counter Source: Member

John Morrell

Polish Sausages

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 660mg 28%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 18 Jun 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
15g
Carbs
6g
Protein
6g
There are 180 calories in a 2 oz serving of John Morrell Polish Sausages.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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