Food database and calorie counter

JFC

Shrimp Shumai

Nutrition Facts

Serving Size

10 pieces

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

55mg

18%

Sodium

800mg

35%

Total Carbohydrate

24.00g

Dietary Fiber

Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 11 08:36 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (38%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

10g

Carbs

24g

Protein

13g

There are 230 calories in 10 pieces of JFC Shrimp Shumai.

Calorie breakdown: 38% fat, 40% carbs, 22% protein.

Related Dumplings from JFC:

Pork Shumai
Beef Shumai

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Ginger Dressing
Teriyaki Chicken Steamed Bun
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Plain Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
	view more dumplings nutritional info

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