Food database and calorie counter Source: Member


Lightly Seasoned Chicken Breast

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Treysmom on 11 Nov 09.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 3 oz serving of Jewel-Osco Lightly Seasoned Chicken Breast.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Chicken Breast from Jewel-Osco:

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Other Types of Chicken Breast:

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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 11 September 2015
on 06 May 2015
Nanas diet
on 19 February 2015
on 12 February 2015

Recently Eaten With:

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