Food database and calorie counter Source: Member


Lightly Seasoned Chicken Breast

Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 3 oz serving of Jewel-Osco Lightly Seasoned Chicken Breast.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Chicken Breast from Jewel-Osco:

Signature Boneless Skinless Chicken Breast with Rib Meat

Related Chicken from Jewel-Osco:

Honey Chicken Wings
Chicken Cordon Bleu
Chicken with Brown & Wild Rice

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Other Types of Chicken Breast:

Chicken Breast
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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