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Food database and calorie counter Source: Member

Jewel-Osco

Lightly Seasoned Chicken Breast

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Treysmom on 11 Nov 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 7g (47%) Protein, 18g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
0g
Protein
18g
There are 140 calories in a 3 oz serving of Jewel-Osco Lightly Seasoned Chicken Breast.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Chicken Breast from Jewel-Osco:

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Related Chicken from Jewel-Osco:

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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

loramdw
on 13 January 2014
awwenia
on 09 January 2014
dtmanager
on 25 December 2013
PTILWIAZ
on 10 November 2013

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