Food database and calorie counter Source: Member

Island Farms

1% Milk

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 22.5
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (21%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
12g
Protein
9g
There are 100 calories in a 1 cup serving of Island Farms 1% Milk.
Calorie breakdown: 21% fat, 45% carbs, 34% protein.

Related Skim Milk from Island Farms:

Skim Milk

More Products from Island Farms:

2% Cottage Cheese
  view all island farms products

Other Types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.