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Food database and calorie counter Source: Member

Indianlife

Spinach Veggie Wrap

Nutrition Facts
Serving Size 1 wrap (275g)
 
Amount Per Serving
Calories from Fat 110
Calories 460
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 76g 25%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 11g  
 
Vitamin A 30% Vitamin C 50%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member javajunkie on 21 Dec 11.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
Carbohydrates, 76g (67%) Fat, 12g (24%) Protein, 11g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
12g
Carbs
76g
Protein
11g
There are 460 calories in a 1 wrap serving of Indianlife Spinach Veggie Wrap.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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