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Food database and calorie counter Source: Mobile User

Indianlife

Whole Wheat Naan

Nutrition Facts
Serving Size 1 naan (100g)
 
Amount Per Serving
Calories from Fat 60
Calories 260
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 45g 15%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C 2%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
Carbohydrates, 45g (67%) Fat, 6g (20%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
6g
Carbs
45g
Protein
9g
There are 260 calories in a 1 naan serving of Indianlife Whole Wheat Naan.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

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