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Food database and calorie counter Source: Member

Idahoan Foods

Au Gratin Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 5.77g 9%
  Saturated Fat 1.79g 9%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 6% Vitamin C 10%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wanda2 on 27 Apr 08, and last modified on 10 Jan 13 by member syoutsey .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
Carbohydrates, 20g (56%) Fat, 5.77g (36%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5.77g
Carbs
20g
Protein
3g
There are 160 calories in a 1/2 cup prepared serving of Idahoan Foods Au Gratin Potatoes.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

sdhbirdie
on 20 April 2014
Gut2112
on 20 April 2014
mattmiller1600
on 20 April 2014
ykumata
on 20 April 2014

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