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Food database and calorie counter Source: Member

Hostess

Powdered Donuts

Nutrition Facts
Serving Size 1 donut (48g)
 
Amount Per Serving
Calories from Fat 81
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 25g 8%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LydiaGarciaZ on 26 Aug 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
Carbohydrates, 25g (53%) Fat, 9g (43%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
25g
Protein
2g
There are 190 calories in a 1 donut serving of Hostess Powdered Donuts.
Calorie breakdown: 43% fat, 53% carbs, 4% protein.

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