Food database and calorie counter Source: Member

Hodo Soy

Five-Spice Tofu Nuggets

Nutrition Facts
Serving Size: 5 nuggets (85g)
 
Amount Per Serving
Calories from Fat 35
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
4g
Carbs
7g
Protein
11g
There are 110 calories in a 5 nuggets serving of Hodo Soy Five-Spice Tofu Nuggets.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Tofu from Hodo Soy:

Braised Tofu

More Products from Hodo Soy:

Sesame Yuba Noodles
Spicy Yuba Noodles
Spicy Yuba Strips
  view all hodo soy products

Other Types of Tofu:

Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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