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Food database and calorie counter Source: Member

Heluva Good

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariamom on 04 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
Carbohydrates, 1g (4%) Fat, 8g (69%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
7g
There are 100 calories in a 1 oz serving of Heluva Good Monterey Jack Cheese.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Cheese from Heluva Good:

Bold Habanero Monterey Jack Cheese
Cheddar Cheese Curds
Colby-Jack Cheese
Extra-Sharp Cheddar Cheese
Fancy Shredded New York State Sharp Cheddar Cheese
Father Time's Extra-Sharp Premium Cheddar Cheese
  find more heluva good cheese products

More Products from Heluva Good:

French Onion Greek Style Yogurt Dip
Black Bean Queso Sour Cream Dip
Buffalo Wing Sour Cream Dip
Light Sour Cream
  view all heluva good products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

gswizzle
on 28 June 2014
Torzie206
on 05 May 2014
Neptune Realtor
on 24 March 2014
mathompson
on 01 February 2014

Recently Eaten With:

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