Food database and calorie counter Source: Member

Heluva Good

New England Clam Sour Cream Dip

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 40
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariamom on 04 Aug 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (77%)
 
Protein (8%)
Carbohydrates, 2g (15%) Fat, 4.5g (77%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
4.5g
Carbs
2g
Protein
1g
There are 50 calories in a 2 tbsp serving of Heluva Good New England Clam Sour Cream Dip.
Calorie breakdown: 77% fat, 15% carbs, 8% protein.

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Other Types of Dips:

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Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
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Recently Eaten By:

nechap
on 20 April 2014
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on 03 March 2014
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on 26 January 2014
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on 28 October 2013

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