Food database and calorie counter

HEB

Wheat Dinner Roll

Nutrition Facts

Serving Size

1 roll (47.25 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

10mg

Sodium

260mg

11%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Dec 11 02:01 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (13%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

26g

Protein

There are 130 calories in 1 roll (47.25 g) of HEB Wheat Dinner Roll.

Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Rolls from HEB:

Crescent Rolls
Ciabatta Rolls
Large Onion Rolls
White Bolillo
Mini Kaiser Roll
Temptation Roll with Brown Rice (246 g)
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Other Types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
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