Food database and calorie counter

HEB

Large Onion Rolls

Nutrition Facts

Serving Size

1 roll (99 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

330mg

14%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

7.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 15 12:52 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (18%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

4.5g

Carbs

40g

Protein

There are 220 calories in 1 roll (99 g) of HEB Large Onion Rolls.

Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Related Rolls from HEB:

White Bolillo
Mini Kaiser Roll
Ciabatta Rolls
Wheat Submarine Rolls
Brioche Slider Buns
Egg Dinner Roll
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Other Types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
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