Food database and calorie counter

HEB

Shaved Honey Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

750mg

33%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 09 06:56 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (27%)

Protein (55%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 oz (56 g) of HEB Shaved Honey Ham.

Calorie breakdown: 27% fat, 18% carbs, 55% protein.

Related Ham from HEB:

Cherrywood Smoked Uncured Ham
Hickory Smoked Boneless Uncured Ham Steak
Honey Maple Ham
Deli Shaved Black Forest Ham
Hickory Smoked Bone-in Ham Steak
Hickory Smoked Ham
	find more heb ham products

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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
	view more ham nutritional info

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