Food database and calorie counter Source: Member

HEB

Chicken Pot Stickers

Nutrition Facts
Serving Size 1 piece (31g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The_Heel on 11 Aug 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
Carbohydrates, 8g (60%) Fat, 1.5g (25%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
2g
There are 50 calories in a 1 piece serving of HEB Chicken Pot Stickers.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Pot Sticker
Meat Filled Dumpling
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Recently Eaten By:

Mandolinmark
on 14 September 2014
kamerahs
on 15 August 2014
mrswhite2
on 11 August 2014
calldredge
on 10 June 2014

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