Food database and calorie counter

HEB

Applewood Smoked Ham Slices

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

440mg

19%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 16 03:24 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (16%)

Protein (84%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 50 calories in 2 oz (56 g) of HEB Applewood Smoked Ham Slices.

Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Ham from HEB:

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	find more heb ham products

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Other Types of Ham:

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Deli Sliced Ham
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	view more ham nutritional info

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