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Food database and calorie counter Source: Member

Harris Teeter

Coconut Pecan Cookies

Nutrition Facts
Serving Size 1 cookie (34g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Potassium 55mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member weaverj86 on 21 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (56%)
 
Protein (2%)
Carbohydrates, 17g (42%) Fat, 10g (56%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
17g
Protein
1g
There are 170 calories in a 1 cookie serving of Harris Teeter Coconut Pecan Cookies.
Calorie breakdown: 56% fat, 42% carbs, 2% protein.

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