Food database and calorie counter Source: Mobile User

Harris Teeter

Chocolate Frosted Chocolate Cookies

Nutrition Facts
Serving Size 1 cookie (43g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jan 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 28g (61%) Fat, 7g (34%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
28g
Protein
2g
There are 180 calories in a 1 cookie serving of Harris Teeter Chocolate Frosted Chocolate Cookies.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

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tewald
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on 31 May 2013
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