Food database and calorie counter

Haldiram's

Aloo Paratha

Nutrition Facts

Serving Size

1 piece (100 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 14 04:38 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (27%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

37g

Protein

There are 230 calories in 1 piece (100 g) of Haldiram's Aloo Paratha.

Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Flatbread from Haldiram's:

Aloo Achari Paratha
Tandoori Roti

More Products from Haldiram's:

Namkeen Moong Dal
Methi Paratha
Masala Soya Chop Wrap
Samosa
Lachcha Paratha
	view all haldiram's products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
	view more flatbread nutritional info

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