Food database and calorie counter Source: Member

Haldiram's

Samosa

Nutrition Facts
Serving Size: 1 samosa (15g)
 
Amount Per Serving
Calories from Fat 45
Calories 75
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member granil6 on 12 Jun 13.

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4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (58%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
5g
Carbs
7g
Protein
1g
There are 75 calories in a 1 samosa serving of Haldiram's Samosa.
Calorie breakdown: 58% fat, 36% carbs, 5% protein.

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Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info
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