Food database and calorie counter Source: Mobile User

Guerrero

Tostada Shell

Nutrition Facts
Serving Size 2 shells (32g)
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Oct 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (43%)
 
Protein (0%)
Carbohydrates, 21g (57%) Fat, 7g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
21g
Protein
0g
There are 160 calories in a 2 shells serving of Guerrero Tostada Shell.
Calorie breakdown: 43% fat, 57% carbs, 0% protein.

Related Taco Shells from Guerrero:

Tostada Shells

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White Corn Tortillas
Corn Tortillas (51g)
Tostadas
Flour Tortilla
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Other Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
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Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info
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