Food database and calorie counter Source: Member

Guerrero

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (95g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tiffanyms on 05 Oct 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 47g (62%) Fat, 9g (27%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
9g
Carbs
47g
Protein
8g
There are 300 calories in a 1 tortilla serving of Guerrero Flour Tortilla.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

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More Products from Guerrero:

Tostada Shell
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Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
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Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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