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Food database and calorie counter Source: Member

Green Giant

Creamed Spinach

Nutrition Facts
Serving Size 1/2 cup (109g)
Amount Per Serving
Calories from Fat 25
Calories 70
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 3g  
Vitamin A 45% Vitamin C 6%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 25 Feb 08, and last modified on 23 Jun 10 by member AFord .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
Carbohydrates, 9g (51%) Fat, 2.5g (32%) Protein, 3g (17%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 70 calories in a 1/2 cup serving of Green Giant Creamed Spinach.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Related Spinach from Green Giant:

Chopped Spinach
Chopped Spinach
Cut Leaf Spinach & Butter Sauce
Spinach (No Sauce)

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Steamers Broccoli & Cheese Sauce
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Select Brown Rice, Broccoli Florets and Carrots in A Creamy Garlic Sauce
Seasoned Steamers Honey Roasted Sweet Corn
  view all green giant products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
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