Food database and calorie counter Source: Member

Great Value

Original Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 105mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SWayne on 28 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 packet serving of Great Value Original Instant Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Great Value:

100% Whole Grain Oatmeal
Apples & Cinnamon Instant Oatmeal
Baked Apple Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
  find more great value oatmeal products

More Products from Great Value:

Lasagna with Meat Sauce
Mountain Trail Mix (50g)
Bottled Water (Bottle)
Mild Italian Sausage (85g)
Frozen Chopped Kale
  view all great value products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 03 October 2015
on 30 September 2015
Rozmarie szoltyk
on 23 September 2015
on 15 September 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.