Food database and calorie counter Source: Member

Great Value

100% Whole Grain Oatmeal

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium -
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup serving of Great Value 100% Whole Grain Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from Great Value:

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Other Types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
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  view more oatmeal nutritional info
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