Food database and calorie counter Source: Member

Great Value

100% Whole Grain Oatmeal

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium -
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mak.attack on 28 Sep 12.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup serving of Great Value 100% Whole Grain Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Recently Eaten By:

alabama yankee
on 27 November 2015
on 15 November 2015
on 07 November 2015
on 02 November 2015

Recently Eaten With:

FatSecret members have recently eaten Great Value 100% Whole Grain Oatmeal with these foods:
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