Food database and calorie counter Source: Member

Great Value

100% Whole Grain Oatmeal

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium -
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron 10%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup serving of Great Value 100% Whole Grain Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Other Types of Oatmeal:

Multigrain Oatmeal
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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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