Food database and calorie counter Source: Member

Great Value

Baked Apple Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 115mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cparker on 17 Jul 08, and last modified on 07 Jun 11 by member Byers .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
Carbohydrates, 31g (81%) Fat, 2g (12%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
31g
Protein
3g
There are 150 calories in a 1 packet serving of Great Value Baked Apple Instant Oatmeal.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

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Recently Eaten By:

ericd792007
on 22 July 2014
btircuit
on 12 July 2014
JAM507
on 22 May 2014
DanC210
on 19 March 2014

Recently Eaten With:

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