Food database and calorie counter Source: Member

Great Value

Baked Apple Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 115mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cparker on 17 Jul 08, and last modified on 07 Jun 11 by member Byers .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
Carbohydrates, 31g (81%) Fat, 2g (12%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
31g
Protein
3g
There are 150 calories in a 1 packet serving of Great Value Baked Apple Instant Oatmeal.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

Related Oatmeal from Great Value:

100% Whole Grain Oatmeal
Apples & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Cinnamon Roll Instant Oatmeal
  find more great value oatmeal products

More Products from Great Value:

Whole Wheat Hot Dog Buns
Chunk Light Tuna in Water (Pouch)
Frozen Whole Blueberries
Fat Free Cottage Cheese
Naturally Hardwood Smoked Bacon Thick Sliced
  view all great value products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jcat01
on 11 December 2014
gettingfitforcollege
on 15 November 2014
nathankristoff
on 06 November 2014
Laurana_v
on 17 October 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Baked Apple Instant Oatmeal with these foods:
Raspberries
Bananas
Lightlife Foods Smart Dogs Jumbo Veggie Protein Links
Bob Evans Grilled Chicken Breast with plain Baked Potato & steamed Broccoli Florets
Meijer Mild Cheddar Cheese Sliced


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.