Food database and calorie counter

GourmetNut

Power Up High Energy Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

10.00g

Includes 5.00g Added Sugars

10%

Protein

2.00g

Vitamin D

Calcium

13mg

Iron

1.00mg

Potassium

99mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 23 10:58 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (53%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

16g

Protein

There are 150 calories in 1/4 cup (30 g) of GourmetNut Power Up High Energy Trail Mix.

Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Related Trail Mix from GourmetNut:

Mega Omega Trail Mix
Power Up Protein Packed Trail Mix

Related Snacks from GourmetNut:

Antioxidant Mix
Power Up Almond Cranberry Crunch

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
Potato Chips
	view more snacks nutritional info

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