Food database and calorie counter Source: Member

Goldilocks

Premium Ensaymada

Nutrition Facts
Serving Size 1 bun (56g)
 
Amount Per Serving
Calories from Fat 115
Calories 270
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 2g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member A212SILVER on 04 Feb 09, and last modified on 20 May 11 by member Mbarn86 .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
Carbohydrates, 21g (35%) Fat, 14g (53%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
14g
Carbs
21g
Protein
7g
There are 270 calories in a 1 bun serving of Goldilocks Premium Ensaymada.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

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Hamburger or Hotdog Rolls
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Recently Eaten By:

phcabrervi1
on 10 August 2014
musicandrealm
on 25 June 2014
ihmi
on 06 March 2014
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on 05 February 2014

Recently Eaten With:

FatSecret members have recently eaten Goldilocks Premium Ensaymada with these foods:
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