Food database and calorie counter Source: Member

Goldilocks

Mocha Cake Roll

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 72
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2g  
Cholesterol 65mg 22%
Sodium 220mg 9%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 30g  
Protein 6g  
 
Vitamin A 20% Vitamin C 6%
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Emily Blackrose on 15 Mar 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
Carbohydrates, 34g (59%) Fat, 8g (31%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
34g
Protein
6g
There are 230 calories in a 1 slice serving of Goldilocks Mocha Cake Roll.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

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