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Golden Corral

Frosted Flakes Cereal (1 Container)

Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 23 05:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
25g
Protein
1g
There are 100 calories in 1 serving (28 g) of Golden Corral Frosted Flakes Cereal (1 Container).
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Cereal from Golden Corral:

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Related Breakfast Items from Golden Corral:

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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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