Food database and calorie counter Source: Mobile User

Gold Kist Farms

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
Vitamin A - Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The "Nutrition Summary" on the page (not the label), shows 96g of protein!
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Apr 10, and last modified on 22 Jul 12 by member vhansen1229 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Chicken from Gold Kist Farms:

Boneless Skinless Chicken Tenderloins
Boneless Skinless Chicken Thighs
Chicken Drumstick
Fresh Chicken Thighs
Fresh Chicken Wings

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 21 September 2015
on 21 May 2015
on 08 December 2014
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Gold Kist Farms Boneless Skinless Chicken Breast with these foods:
Chicken Fried Rice

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